Wellness
Care for your mental wellness1
Mental health is an important part of your overall wellness — your mind, body, and spirit are all connected. At Kaiser Permanente, we support your mental health in a number of ways. You can get treated by an in-network provider for conditions such as depression, anxiety, and addiction, with no referral needed. Learn more about the resources we offer to support your mental health and wellness, and explore your self-care apps, including Calm and Headpace, available at no cost to you.
Tobacco cessation
Quitting is tough — let us help you take a breath of fresh air. Our online programs and providers are there to help you every step of the way. Get started.
Weight management
Get fit with our weight-management resources, including personalized wellness coaching by phone and facility-based classes.
Stress management
Explore emotional wellness techniques for a healthier, happier you.
Care delivery
Watch the following videos to learn more about how our members receive care:
1 App services are not covered under your health plan benefits and are not subject to the terms set forth in your Evidence of Coverage or other plan documents. These services may be discontinued at any time without notice.
Need enrollment help?
Find out how convenient it is to join.
If you need enrollment help, call us at 855-251-3209 (TTY 711), Monday through Friday, 7:30 a.m. to 9 p.m. EST.
Already a member?
Visit Member Services or call 1-800-777-7902 (TTY 711)